Hello, my name is Alex and I am:
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a fully qualified counsellor and psychotherapist,
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BACP-registered,
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with a proven track record of helping people work through all kinds of problems.
How can counselling help you?
Whether you're feeling overwhelmed, weighed down, anxious, depressed, lost, or simply struggling to navigate a difficult situation, I’m here to support you.
We live in a world that often teaches us to suppress our feelings, to carry on as if everything’s fine. But if in an attempt to appear strong and stable to others, we disconnect from our true selves, we're hindering our only way out of our misery. The way out is actually inwards. Learning to be whole and authentic is the most important lesson there is in life.
Usually, the process of becoming whole involves identifying and unpacking the heaviest of the emotions we're carrying. In our sessions, you'll find a safe, supportive, confidential, and most importantly, non-judgemental space where you'll be supported to do this. We’ll work together to understand these emotions, and to process whatever has remained undigested in your life.
What can you expect from counselling?
WHAT PEOPLE SAY
TOM, 27
Alex made it very easy to be honest and vulnerable, which was something I'd been struggling with a lot...
JASMINE, 30
Alex really gave me the space to talk and reflect...
JAMES, 41
Our sessions have really helped me cope with difficult circumstances... I've felt supported and understood.