Counselling and Psychotherapy in Reading Town Centre
If you live or work in Reading, Caversham, Tilehurst, Earley, Woodley or the surrounding RG1 area and are looking for a therapist, I offer face-to-face counselling and psychotherapy at Mind Garden Therapy, a dedicated therapy centre in the heart of Reading town centre at 56 London Street, RG1 4SQ – just a five minute walk from the Oracle Shopping Centre and easily accessible from Reading train station.
Many of the people I see in Reading are navigating the pressures of work and modern life while privately dealing with anxiety, self-doubt, relationship difficulties, or a quiet sense that something isn't quite right. If that sounds familiar, you're in the right place.
I offer a free initial session so you can get a sense of how I work before making any commitment. I am also registered with AXA, Vitality, WPA and Aviva for clients using private health insurance.
Hello, my name is...
Alex Jurgensen MBACP, MSc, MSc, GMBPsS
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I am a counsellor and psychotherapist
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I am BACP accredited, with 8+ years of experience,
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I am a simple guy who has a passion for helping others find what matters in life to them.
How Therapy Can Help You
There are several ways in which having counselling in Reading can help you:
Facing Challenges
Through talking and exploring your situation, you'll develop natural courage and resilience to face difficult situations, instead of avoiding them.
Gaining Clarity
You'll get to know yourself better. This insight will positively affect how you deal with life situations and decisions.
Improving Relationships
You'll learn to communicate clearly and to manage boundaries properly, which will result in happiness in your relationships.
WHAT PEOPLE SAY
MATTEO
Alex was truly excellent as a therapist...
I can't recommend him enough to people who are either going to therapy for the first time, or who have had therapy before.
JASMINE
Alex helped me be myself and now I shall stay true to myself.
I have so much gratitude towards him as he helped me find happiness within myself.
JAY
Alex really gave me the space to talk and reflect...
He asked really good questions that would make me really think about my situation and many times see it from a different perspective.