Online Counselling and Psychotherapy via Zoom
If you're looking for a therapist but prefer the convenience and privacy of online sessions, I offer face-to-face counselling and psychotherapy via Zoom – accessible from anywhere in the UK, from the comfort of your own home.
Online therapy works just as well as in-person sessions for most people. Many of the clients I work with online are navigating anxiety, self-doubt, relationship difficulties, or a quiet sense that something isn't quite right – and find that the flexibility of online sessions makes it easier to fit therapy into a busy life.
Sessions are available on flexible weekday slots. I offer a free initial session so you can get a sense of how I work before making any commitment. I am also registered with AXA, Vitality, WPA and Aviva for clients using private health insurance.
Hello, my name is...
Alex Jurgensen MBACP, MSc, MSc, GMBPsS
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I am a counsellor and psychotherapist
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I am BACP accredited, with 8+ years of experience,
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I am a simple guy who has a passion for helping others find what matters in life to them.
How Therapy Can Help You
There are several ways in which engaging in online therapy can help you:
Facing Challenges
Through talking and exploring your situation, you'll develop natural courage and resilience to face difficult situations, instead of avoiding them.
Gaining Clarity
You'll get to know yourself better. This insight will positively affect how you deal with life situations and decisions.
Improving Relationships
You'll learn to communicate clearly and to manage boundaries properly, which will result in happiness in your relationships.
WHAT PEOPLE SAY
MATTEO
Alex was truly excellent as a therapist...
I can't recommend him enough to people who are either going to therapy for the first time, or who have had therapy before.
JASMINE
Alex helped me be myself and now I shall stay true to myself.
I have so much gratitude towards him as he helped me find happiness within myself.
JAY
Alex really gave me the space to talk and reflect...
He asked really good questions that would make me really think about my situation and many times see it from a different perspective.